Now this is an original one. They are now saying that you can lose weight through prayer. This sounds like the Bible diet or whatever it’s called where you apparently follow the diet that Jesus used or something like that. But they describe your body as a temple that you have defiled by eating junk food, overeating, etc. That part is a good idea for greater motivation among other things. But they mostly talk about overeating and all the damage it does. So how are they going to help you to reduce this habit? Apparently they start you out with fasting. Fasting is actually healthy every once in a while. You don’t eat for a day, drink a lot of water, and it cleans out your body to some degree. Then you go into healthier eating habits after that. But where does prayer come in? Apparently, it helps you to relax and focus instead on your divine purpose and your body how it should be. I am skeptical for reasons I’m sure most people can understand to say the least. I mean yoga has been used for relaxation, but it hasn’t really been used by many successful people for weight loss. Prayer doesn’t even really exert any energy, or at least not with most people I’ve yet seen. So what do you really do with that.
